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Chicken Alfredo is one of those meals that disappears quickly around our table.
When we first began eating gluten-free, finding pasta that tasted good was a challenge. Over the years, we tried many different brands and eventually found several that our family enjoyed.
For a long time, our favorite budget-friendly option was Simple Truth. It is affordable, easy to find, and works well for those who need to eat gluten-free. Later, we discovered Jovial, which quickly became our favorite. It has a wonderful texture, and I still buy it whenever I find it on sale.
Then recently, we were introduced to Tinkyada pasta.
While it is more expensive, it has become our top choice—especially when serving guests who do not eat gluten-free. The texture is excellent, and many people would never guess it is gluten-free. Jovial remains a close second, and Simple Truth is still a great budget option for everyday meals.
One reason this meal appears on our table so often is that it comes together in about 20 minutes. While the pasta cooks, I prepare the chicken, broccoli, and Alfredo sauce, so everything is usually ready at about the same time.
Most of my children love chicken Alfredo, making it one of our easiest weeknight dinners. We do have one daughter who is not a fan of Alfredo sauce, so she simply enjoys the chicken, broccoli, and pasta without the sauce. Thankfully, that works just fine.
I always add broccoli to our Alfredo. It helps us include vegetables in the meal, and the children enjoy it. If broccoli is not your family’s favorite, it can certainly be left out.
Note: I have included an Amazon link below for convenience, but I usually purchase Tinkyada at Walmart because the price is often lower.
I cook the entire sauce in my Lodge cast-iron Dutch oven.
First, I cut chicken breasts or boneless chicken thighs into bite-sized pieces and season them with salt and pepper.
While preparing the chicken, I start a large pot of water for the pasta. Once the water comes to a boil, I cook the pasta according to the package directions.
Meanwhile, I heat my Dutch oven and add a drizzle of avocado oil or coconut oil. I brown the chicken until cooked through and then remove it from the pan.
Next, I add a little more oil and toss in the broccoli. I cook it for about 3–4 minutes, just until it turns bright green and becomes slightly tender while still keeping a bit of crispness. If needed, I add a few tablespoons of water so it doesn’t burn. Once finished, I remove the broccoli from the pan as well.
To begin the sauce, I add butter to the Dutch oven. For our large family, I usually use half a stick. Once melted, I add minced garlic. I will admit that I usually buy my garlic already minced to save time.
After the garlic becomes fragrant and begins to lightly brown, I add heavy whipping cream. Heavy cream creates the richest sauce, but milk works when that’s what I have available.
Next comes the Parmesan cheese. Sometimes I grate it fresh, but often I buy it already shredded. For our large family, I use about 10 ounces of Parmesan cheese.
I reduce the heat to low and allow the cheese to slowly melt into the sauce. Then I season with a little salt and pepper.
Once the sauce is ready, I stir the chicken and broccoli back into the pan. Then I add the cooked pasta and gently toss everything together.
We like to serve chicken Alfredo with:
The combination of creamy pasta, warm bread, and fruit makes this a complete meal that feels a little special without requiring much effort.
This recipe feeds our large family and often leaves enough leftovers for lunch the next day.
When we first started eating gluten-free, I worried that our favorite comfort foods would become a thing of the past. Thankfully, meals like chicken Alfredo remind me that gluten-free cooking can still be delicious, comforting, and something the whole family looks forward to sharing around the table.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: About 20 minutes
Servings: 8–10